https://www.alphamuaythai.co.nz/home daily 1.0 2021-11-29 https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629589828816-VEY48AFG8EOHYSE5B0PD/ra+kick+720p.png Home - Muay Thai & Kickboxing Mon, Wed, 6pm - 7.30pm https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629589999030-X23PFQ58ZOQ5FAIQLBML/Ruby+punch+720.png Home - Boxing Tues, Thurs, 6pm - 7pm https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629589518982-5SCZJKL4NYGN3KFHEVBW/Alpha+kids+3+boys+720p.png Home - ALPHA Kids Tues, Thurs, 4.30pm - 6pm https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/70d6d543-5473-43c3-9147-9bded277403e/kevs+img.png Home - Box Fit Wed, 9.15am - 10.15am https://www.alphamuaythai.co.nz/about daily 0.75 2021-10-04 https://www.alphamuaythai.co.nz/classes daily 0.75 2021-11-29 https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629591996744-JWTF7J8PT9IMD9UBUZ47/ra+kick+720p.png Classes - Muay Thai Come and learn the art of 8 weapons. Originating from the motherland of Thailand, striking with punches, kicks, knees and elbows. https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629589518982-5SCZJKL4NYGN3KFHEVBW/Alpha+kids+3+boys+720p.png Classes - ALPHA Kids Muay Thai self defence/technique and fitness class catering for all skill levels from ages 5 to 14. our most popular class enjoyed by huge number of juniors https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629592716086-MVLMOAN2ELPOXKVXXX2Y/Rosie+sweep+720p.png Classes - Sparring What better way to end the week than Friday night sparring. Featuring Gym members and guests from around Wellington this is a fun and competitive environment. All are welcome. https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629589999030-X23PFQ58ZOQ5FAIQLBML/Ruby+punch+720.png Classes - Boxing From corporate to professional competition, basic combinations to the Ali shuffle. Come check it out. https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/70d6d543-5473-43c3-9147-9bded277403e/kevs+img.png Classes - Box Fit Wednesday morning Box Fit is a fitness based basic boxing class which caters to ALL fitness levels and ages. https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629592275652-Y0NGGJG919OWQBTG5MTV/Jono+corner+720p.png Classes - Fight Camp For experienced members who are wanting to test their skills at the next level and compete. https://www.alphamuaythai.co.nz/contact daily 0.75 2021-07-19 https://www.alphamuaythai.co.nz/new-page daily 0.75 2021-11-18 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://www.alphamuaythai.co.nz/memberships daily 0.75 2021-11-29 https://www.alphamuaythai.co.nz/memberships/p/alpha-kids-gold-membership monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629596759529-D4Z65IVSSZWJY3Y0CHCF/ALPHA+KIDS+Gold+membership.png Memberships - ALPHA KIDS Gold membership https://www.alphamuaythai.co.nz/memberships/p/alpha-kids-silver-session monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629596787418-RU2VSMEETJ6Y4AI99ABL/ALPHA+KIDS+Silver+session.png Memberships - ALPHA KIDS Silver session https://www.alphamuaythai.co.nz/memberships/p/gold monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629595420017-H7XULN8I1P6UUKU9OOWF/Gold+membership.png Memberships - Gold Membership https://www.alphamuaythai.co.nz/memberships/p/silver monthly 0.5 2021-08-22 https://images.squarespace-cdn.com/content/v1/60e388adc78e21094c7cd01c/1629595563999-C8NXC9X2N9EV4YDJMY06/Silver+session.png Memberships - Silver Session